MINDSET
COACH FOR
PROFESSIONAL
WOMEN
Work-Life Balance and Stress Management
Welcome to Dorothy Marshall Coaching, where I empower professional women to thrive in both their careers and personal lives by embracing effective stress reduction strategies.
My holistic approach is rooted in key principles such as work-life balance, stress reduction, self-discovery, self-care and overall wellness.
I understand the unique challenges that professional women face, and my coaching services are designed to guide you towards a more fulfilling and balanced life.
MINDSET COACH
FOR PROFESSIONAL
WOMEN
Coaching for Work-Life balance And Stress Management
Life coaching benefits
STRESS REDUCTION
Through effective time management, cultivating work-life balance, embracing minimalism, strategic planning, and prioritizing wellness, my coaching empowers you to navigate the demands of your career with balance. By integrating these principles into your life, you'll not only enhance productivity but also foster a sense of harmony, allowing you to achieve your professional goals while prioritizing your well-being. Join me in creating a path to success that aligns with your values and promotes lasting fulfillment.
SELF-DISCOVERY
Dive into the essence of your purpose and core values, unlocking a profound understanding of what truly drives you. Explore the triggers and identify the types of stress unique to your path, enabling you to navigate challenges with newfound resilience. My coaching emphasizes the importance of setting and reinforcing boundaries, creating a space where your authentic self thrives. Uncover the layers of your professional identity with me, as I will guide you on a transformative journey towards self-discovery, authenticity, and a fulfilling career aligned with your truest self.
SELF-CARE
My coaching is dedicated to guiding you towards a holistic approach to self-care, ensuring you thrive both professionally and personally.Embrace the transformative power of meditation to centre your mind and reduce stress. Proritise your social life for valuable connections, fostering a supportive network. Reserve 'me time' as a non-negotiable in your routine, providing moments of refreshment of mental and emotional well-being. Elevate your physical health with exercise. Nourish your body with a balanced diet that fuels your energy and viatlity. Proritise yourself - because a well-nurtured you is the cornerstone of success.
I am dedicated to helping professional women build a life that reflects their ambitions and values. Through personalised coaching I guide you on a transformative journey towards stress reduction, enhanced productivity, and a more balanced and fulfilling life.
Take the first step towards a brighter future. Join me on this empowering journey today.
Interested in stress reduction?
Book the first 20 minutes introduction session with me for free
PROFESSIONAL COACH
Hi, I’m Dorothy
After completing my Psychology degree and earning a Master's in Human Resource Management, an Advanced Diploma in Personal, Leadership, and Executive Coaching, and fueled by my deep passion for self-development books, along with years of coaching, the most profound insight I've gained, both for myself and my clients, is that stress management is the foundational key to personal growth for female millennials.
MY MISSION TO HELP YOU LIVE LIFE OF YOUR DREAMS
Dorothy.
PROGRAMS
Individual coaching 1:1
I will help you to discover what’s important to achieve your vision and to create and stay focused on an action plan that will get you there.
Let’s keep in touch – follow me on IG
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Get into Leading Business Growth
Dorothy is a co-author of the book
“Leading Business Growth: 25 must-have tips based on over 100 years of experience”.
Ebook or Paperback:
